about the sessions

Sessions are calm, quiet, and client-led, allowing your system to slow down and gently release held tension.

Many people experience a sense of spaciousness, warmth, softening, or deep rest — sometimes for the first time in a long while.

Cranio Sacral Therapy can be supportive for:

• Sleep issues & insomnia
• Stress, anxiety & overwhelm
• Depression
• Pain & tension (headaches, migraines, neck, shoulders, back)
• Digestive issues
• Immune system challenges
• Nervous system dysregulation
• PTSD
• Dizziness & vertigo
• Fatigue
• Grief
• Reproductive & hormonal balance
• Overall wellbeing — and more

You don’t need to know exactly what’s going on — simply listening to your body’s request for support is enough.

About me

I’m Jennifer, and I’ve been working with energy-based and body-centred approaches for over a decade and recently returned to Ireland, where I’m excited to share this work and connect with you.

I’m now offering gentle, grounded Cranio Sacral Therapy alongside my existing healing work. My approach is heart-based, intuitive, and attentive to each person’s unique needs. This work is deeply special to me, as I’ve seen how powerful it can be to feel truly met, listened to, and supported at a nervous-system level.

Opening offer

Opening offer: 20% off your first Cranio Sacral session

Use code Cranio20 when booking

(Available for a limited time)

• 50-minute in-person session

• Sessions are booked and paid online

• Limited availability

This offer is especially suited if you’re new to Cranio Sacral Therapy and curious to experience the work for yourself.

Practical details

• Appointments are booked and paid in advance

• 24-hour cancellation policy

• If you have any questions before booking, you’re welcome to get in touch

If you’re new to Cranio Sacral therapy and unsure whether it’s right for you, booking a first session is a gentle way to experience the work in a safe supportive space.

Client Experiences

If you’re wondering what a session might be like, here are a few words from people who’ve experienced the work:

“I have never experienced such powerful and deep work and feeling so safe and in such good and intuitive hands pretty much immediately”

Pascale - London, UK (In-person, 2019)

“After months of pain after a shoulder operation, as a result of Jennifer’s work, I can say with my hand on my heart that I have no pain in my shoulder”

Vicky - Limerick, Ireland (In-person, 2018)

“Jennifer’s session released so much tension in just one session as she is able to follow so carefully each message from the body on what is needed next. Will definitely return”

Helka - London, UK (In-person, 2020)